It’s been a while since my last blog. I’ve written and re-written this one and finally decided there was so much I wanted to talk about that I had to split it into two parts otherwise I didn’t think the … Read More
Another musical reference this week. And ok, so his famous song was “Walk The Line”, not “Hold Your Line”, but hopefully the title pulled you in to see what I meant. The concept of “hold your line” is a big … Read More
Hopefully you read tips 1 and 2 … and have taken those to heart. Having strength in your legs from riding and the right fuel to power them is important. But there are also some techniques you can employ to … Read More
I know you want to skip right to the stuff about how to tackle the hills. But truth be told, you can’t do the hills or the flats, if you crack, bonk, hit the wall, whatever you want to call … Read More
Malcolm Gladwell’s book “Outliers” is an easy read and an interesting case study of success. Not about cycling, but just about success in general. He theorizes that although to master a skill some talent is needed, it’s basically practice, practice, practice that … Read More
My name is Amy. I got kind of known in the group early this summer as “Alaska” because my first jersey said, you guessed it, “Alaska”. And yes, I did buy it at a bike shop in Alaska – last … Read More